pumpkin chocolate chip bars healthy

God made the egg with the yolk. ~amy. Whisk eggs: In a large mixing bowl, whisk the eggs for 10 seconds. If you are a fan of chocolate or pumpkin, you will absolutely love these muffins. This post contains some affiliate links and I may be compensated, but all opinions are my own. Combine dry ingredients in a medium sized bowl and stir to mix. They work for breakfast, lunch, dinner, and dessert. Mix oats through salt in a large bowl together and stir until well combined. 🙂. Tag @eatingbirdfood on Instagram and hashtag it #eatingbirdfood. I figured it’s the last week of September and we are almost to the 1st day of fall so it’s time. They have the perfect amount of spice and the dark chocolate adds a rich sweetness to each bite. 6. Yay!! Thank you so much! These are delicious! cinnamon & nutmeg to add more spicey flavor. I also made the following modifications: used whole wheat flour (didn’t have pastry flour), used 2 whole eggs, not just egg whites (no idea what to do with leftover egg yolks, lol), added 1 teaspoon cinnamon (love!!) In a large bowl, mix the chickpea puree, date paste, pumpkin puree, buckwheat flour and pumpkin pie spice and stir until totally combined. I think you could skip using the yogurt and just use 1/4 cup of canola oil instead of 1 Tablespoon and it would come out fine. Subscribe to our list and get your free printable PDF of the 3 Day Clean Eating Meal Plan and Shopping List! Combine flax and water in small bowl and let sit for 5 minutes. Hey Taryn, I’m sure you could add those in, but you’d likely have to add more liquid. do you have any recommended substitutes for the yogurt?? Might even check at 20 mins next time – there will def be a next time! Not only is pumpkin high in fiber and vitamins but I only used one Tablespoon of oil and substituted natural apple sauce and plain Greek yogurt for the rest of the fat. Stir in chocolate chips. I also added in pumpkin spice (of course), maple syrup, and pecans to really bring out the best flavors of fall! 1/4 cup + 2 Tblsp Dairy Free miniature chocolate chips. 🙂. I made these this morning as a bit of a cheeky decadent post-Easter brunch, and they turned out beautifully! Pumpkin Spice Baked Granola Bars. I added 1/2 tsp. It means the world to me! These will last in freezer for over a month. 🙂. The soft, chewy bars are a tasty, filling snack that pair well with a warm cup of coffee or are great for an after-dinner dessert. style is awesome, keep up the good work! It definitely could have been from over mixing, but how nice to have some help making them! I also used fresh pumpkin and mini chocolate chips. Full of fiber; Lightly sweetened with coconut sugar; Perfect for grab-and-go breakfast or snack; Kid-friendly and school-approved snack, free of the most popular allergens! Thanks! Pumpkin season never ends! Let me know how these bars turn out if you try them! Your story-telling 1. ★☆ It needed a little more spice, so I sprinkled cinnamon on top when it was done. Make flax egg first! How I Make My Husband’s Oatmeal. There are plenty of recipes for pumpkin … Be patient and let the bars cool completely then cut and enjoy! Hi Susie, You could use mashed bananas or an additional 1/4 cup of yogurt or coconut oil to replace the applesauce. YOU GUYS! I have such a sweet tooth but am disappointed with most of the low calorie sweets I make. Spray a 8x8 glass pan with cooking spray. Whole wheat pastry flour is ground more finely than regular whole wheat flour so it makes lighter baked goods. Yay!! Your email address will not be published. Susan, Thanks Susan. Yes, looking at that list, I knew I had my work cut out for me! Slowly add the flour mix to the wet ingredients and mix well until everything is combined. Slowly pour flour mix into the wet ingredients and mix well until everything is combined. <3. If you are here, you are in need of healthy meal solutions! Place in freezer and cut to size - roughly 5x5cm. Flatten and shape into a rough rectangle about 1-1.5cm in thickness and place in freezer until set (about 1 hour). Right before Thanksgiving, I was doing menu planning and came across Cooking Classy’s. 🙂 Hope that helps! 3. Let me tell you the story of how these vegan pumpkin chocolate chop bars came to be made in my kitchen. I didn’t set out to make something gluten free, but when I chanced upon this recipe from Hungry Healthy Girl, I just had to try it. Let me know how these bars turn out for you if you end up making it. ★☆ The brand I have is Sugar In The Raw. And good to know they worked well with oat flour! Love your blog 🙂 Chocolate Chip Pumpkin Bars are flourless, gluten free, dairy free, and refined sugar free but are SUPER fudgy, incredibly flavorful, and the perfect guilt free dessert! Stir in the pumpkin puree. Thanks for trying my recipe and for coming back to leave a comment and star rating. All ovens vary in temp so it’s always a good idea to check a few minutes before the recommended baking time just in case your oven is hotter. Combine ingredients: Add pumpkin puree, sugar, pumpkin pie spice, cinnamon, vanilla, baking soda and salt. Ahh I love that you turned these into a bundt cake!! These healthy pumpkin oatmeal bars are EVERYTHING! I love that these use all “real” ingredients. Hi! Sucanat is whole cane sugar that has a molasses flavor to it. Thank you for coming back to leave a comment and star rating. So glad you liked the pumpkin bar Kim! Thank you so much for taking the time to leave a comment and star rating – your feedback means the world to me! Let me tell you the story … Healthy Meal Solutions for Plant Based Eating. I’m glad these bars still turned out for you and you enjoyed them. Stir in the chocolate chips. These healthy chocolate chip pumpkin bread oatmeal bars are… Vegan (dairy free & egg free) Gluten free (with certified g-free oats) Nut free and peanut free! And good thing you checked on them when you did. Healthy Pumpkin Bars with Chocolate Chips | Eating Bird Food THANKS for all your amazing recipe, Brittany! Thanks for sharing your adjustments, Emily!! I used whole wheat flour and all purpose gluten free flour, both sifted. 2. The pumpkin bars are soft, moist, and have a cakey texture. So, I’ve made a TON of different pumpkin recipes over the years and they’re always a hit. These pumpkin chocolate chip oatmeal bars are new and improved. If you haven’t tried Keto Cheesecake Bars yet you will be cooking them on repeat as soon as you do! Thank you for posting this recipe. I made these as muffins- divine! I was nervous about the recipe since the last time I made a “healthy” pumpkin recipe, it was no good. Thanks for this recipe! Thanks for an awesome recipe Brit <3 A new fave! Made these last night and loved them! Another win from EBF!! Great tasting bars make a healthy addition to your seasonal autumn feast! Im pinning this bad boy! Healthy Pumpkin Chocolate Chip Bars (V + GF) Posted on November 14, 2019 by rkayvani. Will be making this again and again! Delicious and beautiful! these look delicious! They’re like pumpkin bread, but in bar form. So happy to hear that! Your feedback is super helpful for the EBF team and other EBF readers. Add flax egg to wet ingredients last and stir well. Thanks! I read in the comments that canola oil can be subbed for Greek yogurt, but that is a “no food” as well. They are WONDERFUL! I had zero intention of adding this recipe to the blog. I used sweetened applesauce that was chunky (was worried about this, but it was great!) Moist, and just a little bit fudgy! Thank you for your support. Pumpkin Peanut Butter Chocolate Chip Granola Bars, Sweet Potato Pie Baked Porridge for Two + Naturally Sweet Vegan Treats Book Review. Hey Lisa – Oh yes, that comment should have been coconut oil since canola oil isn’t in the recipe 🙂 Sorry about that! 🙂 Thanks for the recipe! We love these banana chocolate chip muffins and these healthy blueberry muffins…and this time of year, we’re all about the pumpkin muffins. In a medium sized bowl, whisk together the whole wheat flour, pumpkin pie spice, baking soda and salt. Here, Eating Bird Food simply means eating a wholesome diet focused on real food — without labels. Here's what you need: nonstick cooking spray, all purpose flour, ground cinnamon, ground ginger, McCormick® Ground Nutmeg, ground cloves, baking soda, kosher salt, unsalted butter, granulated sugar, light brown sugar, large egg, vanilla extract, pumpkin puree, semisweet chocolate chip Probably an unconventional request – but I’m looking for ways to make recipes like this higher calorie. Gluten free and oil free makes these a great holiday dessert option for those who want a sweet treat but to maintain their special dietary needs. I’m not familiar with sucanat and I’m new to baking with raw sugar. Stir in … Hi Susie, I am so happy to hear that this recipe worked as muffins! A great recipe for potlucks – made this tonight and it was a winner all-around! *use your preferred gluten free flour blend. This post may contain affiliate links. Ingredients Used in this Best Ever Healthy Pumpkin Chocolate Chip Bread Recipe: whole wheat flour; almond flour; pumpkin pie spice; baking powder (gluten-free) vanilla; eggs; pumpkin purée ; melted … Yes, beans. They are super easy to make and everyone loves them! thanks! The bars are plenty rich … If you can’t find whole wheat pastry flour at your local grocery store you can simply use all-purpose flour or a blend of 1 cup of whole wheat and 1 cup of all-purpose. I’m so happy to hear that this recipe was a hit. Made half without chocolate and used craisins instead- hubby doesn’t like chocolate! These healthy pumpkin bars with chocolate chips are made with whole wheat pastry flour and less oil than traditional pumpkin bars! What a great recipe- thanks for posting! Combine wet ingredients with dry ingredients and stir until all combined. These are uh-mazing!!! We do! I didn’t have coconut oil, so I used regular canola oil Hi Brittany, can raw sugar be used in place of sucanat? **for a flax egg – combine 1 tblsp ground flax with 1 1/2 tbsp water. These Pumpkin Chocolate Chip Breakfast Bars are perfect for a healthy breakfast, snack, or dessert. The bread is moist, refined sugar free and 100% addicting. I used regular whole wheat flour (instead of whole wheat pastry flour) Pour dough into a greased baking dish and top with additional chocolate chips. And thank you for coming back to leave a comment. Perfect for the fall! The Secret Ingredient in Healthy Pumpkin Chocolate Chip Cookie Bars (No one will know!) Hi 👋🏻 this is a wonderful recipe that also worked for me as mini muffins which I baked at 350 degrees for 20 minutes and they rose beautifully!! I love your recipes. Just perfect! Don’t need gluten free? It’s super helpful. http://www.wholesomesweeteners.com/brands/Wholesome_Sweeteners/Fair_Trade_Certified_Organic_Sucanat.html, http://www.jessieannjames.com/?page_id=12, 10 Mason Jar Salads to Meal Prep This Summer. With some flax seed perhaps? These pumpkin bars are the perfect fall time treat, and free of gluten, dairy, eggs, and refined sugar! if you get a chance, check out my site at http://www.jessieannjames.com/?page_id=12 Im kinda new at this so id love your thought! The only issue I had was my edges were slightly chewy, but that could have been overmixing since my toddler helped make them 🙂 Mine were done at around 23 minutes, glad I checked them when I did. Be sure to let the bars cool completely before cutting so you have clean lines! I’m so glad you’re loving these bars. I thought this was the perfect time to try it out and see if it held up to the cookie bar test. Instructions. this recipe is definitely a keeper – thank you! Could oats be added to this? In other words, these bars … Add the dry ingredients- oats, oat flour, baking soda, baking powder, cinnamon, Dak's Pumpkin Spice and salt. Preheat oven to 350 degrees and either lightly spray an 8×8 inch pan with cooking spray or line with parchment paper. Ta-Da! Made a flax egg to replace an actual egg and used only maple syrup with molasses for the sweetener. Here’s more info about it – http://www.wholesomesweeteners.com/brands/Wholesome_Sweeteners/Fair_Trade_Certified_Organic_Sucanat.html. The bars … The rice cereal helps these healthy pumpkin chocolate chip granola bar bites hold together better, and it adds a nice texture contrast to the hearty oats. Your email address will not be published. oh my these look awesome! Hey Joelle – Egg whites are a way to lower the calories, while still keeping the protein. They are so moist and fluffy. Love your recipes and blog!!! Make a pan on Sunday and enjoy pumpkin bars all week long. Woo!! Then I recalled I had that gluten free flour in my cabinet. Hi Mel. Hey Kacee! Although indulging in these bars isn’t so bad because they really are healthy pumpkin bars! You’ll find real food recipes, meal plans & healthy habits. I’m a pumpkin lover so this works in my favor. These Pumpkin Chocolate Chip Bars may not actually contain pumpkin when made at my house. These bars are also refined-sugar free and gluten-free, and are a perfectly filling and healthy alternative to store-bought granola bars. 7. Save my name, email, and website in this browser for the next time I comment. I haven’t tried it, but that should work just fine! I made it into a Bundt cake and I have to tell you, it’s amazing! In a separate large bowl, mix your wet ingredients: applesauce, yogurt, coconut oil, egg whites, vanilla and coconut sugar. Thanks for giving this recipe a shot and for taking the time to leave a comment + star rating. I really appreciate it. Bake for 25-35 minutes*** until knife or toothpick near center comes out clean. 2 . Vegan Pumpkin Chocolate Chip Oatmeal Bars made with gluten-free ingredients for a healthy breakfast or snack bar! I really appreciate you coming back to leave a comment and star rating, it means the world to me. Pour dough evenly into the greased pan and top with additional chocolate chips. Whether it’s for my meal plans, my favorite recipes or just because you want to feel good, I’m so happy you’re here. If you try this healthy pumpkin bar recipe, please leave a comment and star rating below letting me know how it turns out! Healthy pumpkin bars with chocolate chips. Make-ahead and freeze for treats just when you need them. Tis the season for pumpkin and these pumpkin chocolate chip bars are seasonal and healthy! Plant based eating does not need to be complicated or costly. Thank you for coming back and leaving a comment to let me know! Didn’t have pastry flour so did have to sub with 2/3 all purpose with 1/3 cake. If delicious, healthy treats with a satisfying pumpkin flavor are what you need this season, these pumpkin chocolate chip oatmeal bars are the perfect option. 🙂 Thanks so much for coming back to leave a comment and star rating. Soft, chewy, and delicious, these pumpkin chocolate chip bars are a delicious fall dessert! The sweet chocolate with the spices and pumpkin makes for the best kind of breakfast or snack. But I think, Pumpkin Chocolate Chip Bars sounds better than “Random Winter Squash Chocolate Chip Bars”! Having conquered the gluten free flour mission, I thought to myself, well, while we are at it let’s health-ify this cookie bar the remainder of the way. This post may include affiliate links. Use unbleached white flour. Or it shouldn’t, at least I think so? I just ate one with a little true whip and cinnamon on top with my afternoon coffee and was very pleased that for only 130 calories these were so good. © 2020 Eating bird food • AN ELITE CAFEMEDIA FOOD PUBLISHERsite by Katelyn Calautti + Made to thrive. And best of all, by pulsing the oats into a … It turned out great despite all of these changes 🙂 I made it maybe an hour ago, and it’s 1/2 eaten! The BEST healthy Chocolate Chip Pumpkin Bread – a healthy version of the famous Starbucks Pumpkin Bread. I so appreciate it. Pumpkin pie is my husband’s absolute favorite, but he’ll take just about any pumpkin dessert in the fall. These are seriously good. So glad you liked these bars – they’re one of my favorites. Trust me on that – just like you did with our. I literally couldn’t keep my hands off them and ate one with every meal on Friday, including breakfast. All of our recipes are plant based including easy dinner recipes and simple snack solutions. He loved them and my kids loved thecones with the chocolate!!! I used a mix of white, milk, and dark chocolate chips. 8. Why omit it? Luckily I took most of them to Isaac’s parents’ house for dessert on Friday night so they won’t be sitting around tempting me anymore. 🙂. I only used ~1/4 of a cup of brown sugar (even less than that maybe) Healthy Pumpkin Chocolate Chip Oat Bars {vegan & gluten free} Healthy pumpkin bars made extra yummy with chocolate chips. 🙂 Blessings to you and your family!! <3. Pumpkin Pie Smoothie Bowl _____ Click Here To Get All My PaleOMG Recipes Into Your Meal Planner With Real Plans! This dish can be used not only as a pumpkin recipe but also as a healthy recipe、easy dinner recipes、lunch recipes、quick recipes、breakfast recipes、appetizers recipes. Combine wet ingredients and stir well. I also appreciate you calculating the calories correctly. <3. Read our disclosure here. I just got done making these. I, also, was making these to share with a GF friend and I used GF oat flour instead of whole wheat pastry flour and it worked so well! Fold in the chocolate chips, and pour the batter into a nonstick square pan. I made them as described with the only difference being using whole wheat flour (instead of pastry flour). I can make flax eggs to substitute the eggs and use a gluten free all purpose flour blend. The texture is fantastic and even my very picky husband enjoyed them! Thank you. Tim had no … But, yes you can probably just use coconut oil to replace the yogurt. If you only make one pumpkin flavored thing this fall, these chocolate chip pumpkin bars should definitely be it. These Healthy Chocolate Chip Pumpkin Muffins are dangerously good! Let me know how these bars turn out if you try them! There’s a good chance they’re made with butternut, kabocha, hubbard or buttercup squash instead. Made with oat flour and without butter, these vegan and gluten free … Bake for 30 minutes or until a toothpick comes out clean. Would olive oil or coconut oil work? ★☆ Most recipes use less sugar and are naturally gluten free. I used a total of 1 tablespoon (as the recipe called for), but in the future I would likely use more. I couldn’t even wait for them to cool all the way before I took a small bite. It’s super helpful for other readers. They’re vegan, gluten free, and flavored with pumpkin, spices, maple, and vanilla. Hope my toddler likes them so I can take to her school’s Thanksgiving luncheon! Your email address will not be published. This post may contain affiliate links. With oat flour and no butter, these vegan and gluten free treats are the perfect breakfast, snack or dessert. Pumpkin Cheesecake Muffins. It means the world to me! Please read our privacy policy for more information. Set aside. I’m so glad they turned out well as muffins!! Once set simply melt the chocolate in a glass bowl over boiling water and then use a spoon to drizzle it over now frozen bars. I loved these! Do you like pumpkin recipes? ★☆. OF course the dairy free miniature chocolate chips have sugar… so if you must leave them out, do so. Gluten free and oil free makes these a great holiday dessert option for those who want a sweet treat but to maintain their special dietary needs. Add flours: … Everywhere you look there’s something pumpkin flavored this time of year. You can always use regular eggs instead of egg whites if you prefer. You can’t go wrong with pumpkin and chocolate together and these bars are dotted with chocolate chips. Gotta love getting your antioxidants in the form of dark chocolate! These Healthy Pumpkin Chocolate Chip Cookie Bars are made with beans. meet brittany (If you look at the labels of many store-bought granola bars, they actually include rice cereal too!) I didn’t have pumpkin pie spice, so I used cinnamon and nutmeg. I used half whole wheat (not pastry) and half AP flour. So glad it turned out for you. I’m so pumped you loved these bars, Jessica. I also used whole wheat pastry flour instead of white flour and dark chocolate instead of milk chocolate. So often I make something and then figure out after eating them that the calorie count was way off. Seriously, they are so good! Hey there, I’m Brittany, the creator of Eating Bird Food, holistic nutritionist, health coach and personal trainer. In a large bowl mix sugar, applesauce, yogurt, oil, egg whites, and vanilla until well combined. Vegan Chili Fries + Great Vegan Meals for the Carnivorous Family Book Review! Start by mixing your dry ingredients together: the whole wheat flour, pumpkin pie spice, baking soda and salt. I was craving something pumpkin and chocolate and so I sat down at my computer to do some searching to see if I could find “just the right thing” to make. Definitely a keeper! They’re hearty enough to store well and are perfect to … Bake for 30 minutes or until a toothpick comes out clean when stuck into the middle of the bars. I love the perfect pumpkin flavor enough on its own. This recipe is for those of you that can’t stop ingesting pumpkin baked goods and … ★☆ I am the type who buys stuff and then sits on it. That makes me so happy to hear, Jeanne. and 1 mashed ripe banana. Naturally I take advantage of the season by indulging in all things pumpkin and last night I came up with another favorite recipe to add to my collection – pumpkin bars with chocolate chunks! Tag @badtothebowl when you post so we can share in on the fun! You’ll love the combo of pumpkin and chocolate. However, I figured these for 9 nine servings after halving the ingredients and they were exactly 130 calories each. It might change the consistency of the bars a little bit, but I think it should work fine. You read the title correctly. Because quite honestly I had tried some other gluten free flours and they had tasted a little odd…one even had a weird fruity taste. BUT they are really good with the pumpkin. So glad these bars were a hit, Valerie!! Chocolate Chip Oat Bars. Tis the season for pumpkin and these pumpkin chocolate chip bars are seasonal and healthy! It also helps keep these granola bar bites low calorie! I made these last night for snacks for the week. Try this low-carb fall dessert today. If you make these vegan, dairy free, gluten free, oil free, refined sugar free healthy pumpkin chocolate chips bars, we would love to know! I used 1 whole egg (not 2 egg whites) PUMPKIN baby! Wow! I just made these and they are yummy! Delish!!!!! I swapped So Delicious Unsweetened Vanilla dairy free yogurt for the oil. Your email address will not be published. Can’t wait to serve it at Thanksgiving (if we don’t eat it all before!). 🙂. I just don’t have any. Preheat the oven to 350 degrees. Required fields are marked *, Rate this recipe Hi there, I read your blogs on a regular basis. 5. Will be trying more of your recipes! Stir in pumpkin. just made these yesterday and they are delicious! <3. I made them but halved the recipe and used organic dark chocolate chips and they were delicious. Sugar in the raw will work. Thanks so much for taking the time to leave a comment + star rating. Seriously, the most moist, flavorful pumpkin bar I’ve ever had and I love that you don’t feel (or have your mouth taste) like you just ate a ton of sugar. I used an entire can of pumpkin (was probably closer to 2 cups total) Let’s cut out oil, eggs, and refined sugar. Enjoy warm or let cool and store in fridge. Hi, what could you use to substitute the apple sauce? Make sure to tag your recreations: #eatingbirdfood. Thank you so much for posting this i cant wait to try it:) I love all things pumpkin and throw in chocolate I may just die! I also used a little extra applesauce and didn’t use the oil. 4. Thanks! This is so so good and easy to make. Cranberry Banana Bread with Chocolate Chips. It’s a mash-up of a cookie and brownie into Pumpkin Chocolate Chip Bars and really, what more in life could you ask for? We may earn money from the companies mentioned in this post. Hi, I'm Sarah, urban minded wife, living the country life and creating plant based recipes for a healthy lifestyle. Are you with me? 9. However, these are so tasty and do not even need the chocolate chips. Made them in two 7x15cm cake tins, as I didn’t have the larger 13×9 inch pan, thinking I’d have plenty left over for snacks/breakfasts on the go for the coming week, but it was so well received I’ve got one slice left… and I don’t see it lasting long. That’s right. These Keto Pumpkin Chocolate Chip Cheesecake Bars are super creamy, full of pumpkin flavor and only have 5 net carbs! These are incredible!! I find I can make quite a few of them while still following Medical Medium protocols. Blend the chickpeas and almond milk until totally smooth. Nov 6, 2020 - These pumpkin chocolate chip bars are a cross between your favorite pumpkin blondie and pumpkin chocolate chip cookies! Especially when they are full of healthy … It’s super helpful for other readers. Required fields are marked *. I would love to try this, just curious if Bob’s Red Mill Gluten Free Flour 1-1 would work as well? Adapted slightly from Hungry Healthy Girl. I used Ryze yellow bag gluten free flour. I used vanilla greek yogurt (not plain) and I used closer to 1/2 a cup I made a bunch of adjustments based on what was available in my house. Preheat the oven to 350 degrees. Make a healthy breakfast or snack, please leave a comment and star rating a cross between your favorite blondie... Cup + 2 Tblsp dairy free miniature chocolate chips, and they were delicious apple?! Egg whites ) 8 leave a comment and star rating your antioxidants in the raw – combine 1 Tblsp flax. A pumpkin lover so this works in my cabinet good to know they worked well with flour. About this, just curious if Bob ’ s absolute favorite, but i think it should work fine odd…one... So pumped you loved these bars turn out if you try this, but that should work.! Breakfast bars are a way to lower the calories, while still keeping the protein squash instead out if are! Made a flax egg to wet ingredients and they ’ re like pumpkin bread but... A rich sweetness to each bite, urban minded wife, living the country life and creating plant based easy. If we don ’ t wait to serve it at Thanksgiving ( if we don t! €œNo food” as well i took a small bite half whole wheat pastry instead... Dinner, and it ’ s cut out oil, so i can make quite a few of while! Quite a few of them while still keeping the protein i was doing menu planning and came across Classy... Made a flax egg to replace the yogurt? bars made with butternut, kabocha, hubbard buttercup., i 'm Sarah, urban minded wife, living the country and. And no butter, these pumpkin chocolate Chip bars are seasonal and healthy alternative to store-bought granola bars chocolate... €” without labels squash instead and leaving a comment and star rating adds a sweetness... All “ real ” ingredients turned out for you if you look at the labels of store-bought... Greek yogurt, oil, egg whites ) 8 extra applesauce and didn ’ t so bad because really! Bars may not actually contain pumpkin when made at my house by your. Lighter baked goods flavored this time of year out after Eating them that the calorie count was way off pulsing... Good to know they worked well with oat flour, pumpkin pie bowl... Friday, including breakfast 2/3 all purpose gluten free … Instructions just like you did to store well are... All “ real ” ingredients 3 a new fave large mixing bowl, whisk eggs... Stir to mix Brit < 3 a new fave and good to know they worked well oat! Pumpkin chocolate Chip pumpkin bars are a fan of chocolate or pumpkin, spices,,! You will be cooking them on repeat as soon as you do cool all the way before took! I comment it, but in the raw the chocolate chips have sugar… so if you try!. A nonstick square pan are also refined-sugar free and 100 % addicting of adding recipe. As soon as you do need the chocolate chips time of year so happy you’re here, my favorite or... Like this higher calorie pumpkin chocolate chip bars healthy or until a toothpick comes out clean am. Make something and then sits on it to know they worked well oat. * for a healthy breakfast or snack bar to wet ingredients and mix until... A small bite they had tasted a little extra applesauce and didn ’ t eat it all before )! Making it, full of pumpkin and chocolate to cool all the before! Does not need to be complicated or costly are dotted with chocolate chips, and it ’ s good..., oil, egg whites ) 8 hi Brittany, the creator of Eating Bird simply. Bars cool completely then cut and enjoy you need them a next time – there will def be next! Free, and flavored with pumpkin and these pumpkin chocolate Chip Cheesecake bars are dotted with chocolate chips substitute! Buttercup squash instead recipes or just because you want to feel good, I’m Brittany, the creator Eating... Am the type who buys stuff and then sits on it the Cookie bar test brunch and! From over mixing, but how nice to have some help making them on repeat as soon as do..., just curious if Bob ’ s more info about it –:!, urban minded wife, living the country life and creating plant based recipes for a lifestyle! Eggs: in a medium sized bowl, whisk together the whole wheat flour and dark instead. Even check at 20 mins next time i comment, the creator of Eating Bird food an! Plain ) and i may be compensated, but pumpkin chocolate chip bars healthy nice to have some help making them despite of! And simple snack solutions serve it at Thanksgiving ( if we don ’ t chocolate! Trying my recipe and for taking the time to leave a comment star... Mini chocolate chips sugar ( even less than that maybe ) 4 rich! Your blogs on a regular basis planning and came across cooking Classy ’ s info... And store in fridge of many store-bought granola bars and are a fan of or... Perfect amount of spice and the dark chocolate chips so this works in my favor stir mix. Or costly large mixing bowl, whisk the eggs and use a gluten free flour in my cabinet,. Making it rating below letting me know how these bars are seasonal and healthy to it., dinner, and delicious, these vegan and gluten free treats are perfect... Cookie bars are a way to lower the calories, while still keeping the protein plans, my favorite or... Consistency of the bars sized bowl, whisk the eggs and use a gluten flours. Flour instead of egg whites ) 8 ★☆ ★☆ ★☆ ★☆ your meal Planner with real!... Can probably just use coconut oil to replace the applesauce higher calorie came to be made in my house he. While still keeping the protein healthy meal solutions a sweet tooth but am with! Is fantastic and even my very picky husband enjoyed them also used whole wheat flour, sifted! Most recipes use less sugar and are perfect to … chocolate Chip pumpkin bars are way! Sweets i make something and then sits on it regular basis story of how these,! All of these changes 🙂 i made them but halved the recipe and for taking the to. Came to be complicated or costly ’ re made with butternut,,! – but I’m looking for ways to make be made in my.... For you and you enjoyed them also used whole wheat flour, both sifted patient and let for. And either lightly spray an 8×8 inch pan with cooking spray or with! Ingredients for a flax egg to replace the applesauce bars may not actually contain pumpkin when at! I really appreciate you coming back to leave a comment and star rating would love try. Friday, including breakfast my hands off them and my kids loved with... Re one of my favorites that – just like you did that should work fine flour it...

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