Stir the mixture well, cover and leave in the fridge overnight. Sign up today, it's free! The next time I ate it, I soaked the muesli overnight, wow what a difference that made! I love overnight oats and traditional bircher muesli, but I’m rarely organised enough to get them prepped the night before, so this is the ideal solution for me, and hopefully for you too. Stir in the yogurt and 100ml cold water, cover and chill for several hours or Usually eaten for breakfast, it is soaked in a liquid to soften before eating. Cannot wait to eat tomorrow. Developed by Swiss physician Maximilian Bircher-Benner, muesli is a cold oatmeal dish consisting of rolled oats, other grains, nuts, and seeds.Also known as Bircher muesli, Swiss muesli, or Swiss oatmeal. Give everything a good mix until all of the ingredients are thoroughly combined. @jennybeaumont homemade Bircher muesli. Login to rate this recipe and write a review. First time making overnight oats, these were really tasty. I’m not sure what Dr. Bircher-Benner would think of that but it certainly tastes good! Bircher muesli with apple & banana. I loved getting the lovely little dishes from Globus at work on Fridays. In the morning, grate 2 apples (including the peel), and mix into the bircher muesli. Add the rolled oats, yoghurt, and apple juice. I love overnight oats. Overnight oats are best eaten within 1 to 2 days, but they can be kept in the fridge for up to 4 or 5 days. This Bircher Muesli is a staple in our home. I love the addition of grated apple! Typically, Bircher muesli is soaked in dairy products (ex. Unlike most store-bought cereals or instant oatmeal, overnight oats makes you feel satisfied and energized longer. Easy to change flavours too. … Recipe with step-by-step photos. Combine the grated apple, muesli and yoghurt in a glass container. Stir until all of the ingredients are combined. Overnight oats are a breakfast dish made with oatmeal which have been soaked overnight (hence the name) in water, milk, yoghurt, juice, or a combination of these ingredients. I’m pinning this and trying it next week. So a good serving of bircher muesli or overnight oats in the morning will help prevent any mid-morning hunger pangs. VARIATIONS * add 1-2 tablespoons of sultanas or mixed dried fruit * add 1-2 tablespoons of chopped almonds or hazelnuts, SUGGESTIONS FOR TOPPINGS * fresh berries such as raspberries, blueberries, blackberries, pitted cherries, redcurrants * sliced bananas * sliced strawberries * fresh figs * whipped cream. 1/2 cup (125 ml) soy or almond beverage, or milk, 1 tbsp pumpkin seeds, toasted (or roasted nuts), 1/2 cup (68 g) fresh berries of your choice. In the morning, add the freshly grated apple to the bowl. Just before serving, condensed milk and honey are added, followed by ground hazelnuts or almonds with freshly grated apple and a squeeze of lemon juice. Bircher muesli is basically the same thing as overnight oats. Make this quick and easy overnight oats recipe for a healthy and delicious breakfast. However, the longer overnight oats are stored, the softer the oats will become. CONVERSIONS To convert from cups to grams, and vice-versa, please see this handy Conversion Chart for Basic Ingredients. I was first introduced to this creamy overnight oat concoction when my family was living in Hong Kong, and I have ordered it at any restaurant serving it ever since. Happy cooking! I bought a bulk 10 lb box of “muesli” from a local grocery store as a supply during the Covid lockdown. I usually just add a splash of vanilla and one spoon of brown sugar but those figs look so good! Hi Sharon, So glad my recipe came in handy There are so many ways of using muesli, but Bircher Muesli would be my favourite. Originally made with oats and apple juice with an overnight soaking. 1. Bircher Muesli was first developed around 1900 by Swiss physician Maximilian Bircher-Brenner. Thanks so much for posting this recipe, Thanh! Great for a quick breakfast straight from the fridge 5 mins . The recipe below is a fairly basic overnight oats recipe. The perfect breakfast! He developed it for patients in his hospital. Your photos are gorgeous! In the morning add the grated apple, maple syrup (to taste), yogurt, and cinnamon and mix well. Cover, and place in the fridge overnight. Vegetarian or vegan and gluten-free. You’re welcome! The oats need to be soaked before being eaten. And I love bircher muesli–the original overnight oats indeed! https://www.theguardian.com/.../how-to-make-perfect-bircher-muesli-recipe Information will not be posted to Facebook without your permission. What type of oatmeal should I use for overnight oats? Quite simply, Bircher muesli involves soaking oats in a liquid (milk, water, yogurt), placing them in the fridge overnight, and eating them in the morning. Thank you! How long to overnight oats last? It’s way more fancy than those packets of instant oatmeal and slightly more elevated than regular overnight oats. This recipe was first published on 6 October 2018. You should treat it as a blueprint and add other flavourings or ingredients that you like. In fact, it is quite common to find restaurants and cafés in Zurich serving bircher muesli with whipped cream to add air and lightness to the mixture. It’s a breakfast or brunch recipe based on oats, grains, fresh or dried fruits as well as seeds and nuts. Thanks for sharing! Cover and refrigerate for 30 minutes or overnight, until the oats have plumped up (see note). Divide the Bircher into 4 bowls, and top with slivered almonds and sliced orange, if … Easy . 3. https://www.weightwatchers.com/au/recipes/bircher-muesli-overnight-oats Only more delicious and easier to make. Most recipes will instruct you to soak the oats overnight, but if you prefer your oats with a bit more bite, you can prepare your overnight oats about 4 to 5 hours ahead of time. Divide between 2 bowls. First, the oatmeal is soaked overnight in plain water. We mix up a batch at the start of the week & portion it out in pots. Thank you! Add the goats' milk yogurt. By clicking OK or continuing to browse this website, you agree to the use of cookies as described in the. Please leave a comment below and share your photos by tagging @eatlittlebird on Instagram and using #eatlittlebird. 19 ratings 4.7 out of 5 star rating. But for some odd reason, I never tried making it myself…until last week. I like to use plain natural yoghurt, but Greek yoghurt will give the overnight oats a thicker consistency. This recipe makes me want to get the ingredients and make it right now. This site uses Akismet to reduce spam. Made this tonight and, fingers crossed, my girls will love it too. One of the health benefits of eating oatmeal is that it slows down digestion, meaning that you will feel fuller for longer. I once read somewhere that it was a good idea to eat a bowl of oatmeal before, say, an important meeting or job interview; this is advice which I still follow to this day! This Muesli recipe is really easy and super tasty! I prefer to use a coarse grater so that the grated apple can add some texture to the overnight oats. The traditional “Bircher” method requires soaking the muesli overnight in milk, yogurt, or fruit juice with grated apple. You simply soak the oats overnight, add some grated apple then additions as you prefer. Just before serving, stir in the yogurt, pumpkin seeds and berries and drizzle with maple syrup or honey if desired. Bircher Muesli was developed around 1900 by Swiss physician Maximilian Bircher-Brenner for his patients and is still a very popular breakfast throughout Switzerland and Germany. Instructions. In a small bowl or a 2-cup (500 ml) airtight container, combine the rolled oats, soy beverage, currants and cinnamon. Thank you for your lovely words, Adrianne! Bircher muesli is a mixture of oats, nuts, seeds and dried fruit that are soaked overnight. Muesli is the champagne of oatmeal breakfasts. I miss our time together in Zurich. Bircher Muesli is high in resistant starches, a special type of starch that improves gut health, aids digestion, and speeds up your metabolism. Oatmeal is a breakfast staple at our house! I love mine with almond butter, fresh berries and a spoonful of maple but it’s also delicious with toasted nuts, banana slices and just about anything else you’ve got in your kitchen. Hello, my name is Thanh!I'm an Aussie living in Switzerland and I love to cook fast and easy meals for my family, using fresh and seasonal ingredients. I also sprinkled mine (in the photo) with vanilla powder as I love the flavour too . Home » Cuisine » Swiss » Bircher Muesli – The Original Overnight Oats Recipe. How long do overnight oats take to make? Made famous by Swiss doctor, Bircher-Benner who recommended it to patients to support a speedy recovery, bircher muesli has risen to iconic breakfast status. Other ingredients, such as fruit and nuts, are also often added to the oatmeal for flavour and colour. We eat oatmeal in so many forms in our home, but bircher muesli is definitely a favourite. Which type of yoghurt should I use for overnight oats? Bircher muesli is the original overnight oats, and it was developed by a Swiss doctor called Dr. Maximilian Bircher-Benner for his patients at his clinic in Zurich. I’d describe it more as a cold oatmeal. Place in the fridge overnight. https://www.jamieoliver.com/recipes/fruit-recipes/bircher-muesli It has been updated with new photos. Enjoy with a drop … #eatlittlebird #foodphotography #instafood #foodstagram #yahoofood #buzzfeast #huffposttaste #thekitchn #foods4thought #morningslikethese #feedfeed @thefeedfeed #swissblog #swissblogger #eeeeeats, A post shared by Thanh Berthou (@eatlittlebird) on Mar 9, 2016 at 1:58am PST. The doctor was a big believer in the healing power of raw foods and created a simple recipe featuring raw grated apples and rolled oats that had been soaked overnight. According to this 2015 study, this helps you eat less snacks and may lead to weight loss. But if you have never heard of bircher muesli, it is probably because it is better known as overnight oats in the rest of the world, especially in the US. xx. https://www.olivemagazine.com/recipes/healthy/bircher-muesli-with-chia-seeds cream or milk) but it’s easy to swap that out for vegan alternatives. The original recipe called for much more fresh fruit than grain and soaked the raw oats overnight since they took some time to soften. Enjoy! Due to the large number of questions we receive, we are unable to answer each one. Healthy . Not a member yet? Love this twist! More about me ... By submitting your comment or message, you agree to share your personal data. During the process, the oats absorb the liquid and plump up into a hearty, thickened porridge. Whatever you call it, it is indeed delicious . Thanks for the lovely reminder of something I miss about living in Switzerland. To find out what personal data we collect and how we use it, please read our, Bircher Muesli – The Original Overnight Oats Recipe. Overnight muesli is basically the overnight version of bircher muesli. Here you will find easy & delicious recipes with step-by-step photos for the perfect results. I am giving you 5 stars as this is beautiful!! During this time, the rolled oats will soften and the mixture will thicken considerably. Ooh I love the sound of vanilla! The Bircher-Benner Clinic is now occupied by a local insurance company and, in my previous life as a financial services lawyer, I got to work on the premises on many occasions. Wrap the bowl in clingfilm and place it in the fridge overnight. Coarsely chop the apple in a food processor or use a grater. Required fields are marked *. — louloufrance (@louloufrance) December 5, 2013 Delicious!! Soaking oats and seeds overnight makes them easier to digest, and the muesli will be extra creamy. Planning to top with yummy berries as a snack tomorrow while at work. Oatmeal is especially recommended for children, especially when compared to most breakfast cereals which have a high sugar content and which can contribute to dips in blood sugar levels, thereby affecting concentration in the classroom. I have just added some raisins and a little cinnamon and yoghurt since I soaked the oats in apple juice. @jennybeaumont Either plain yogurt sweetened with jam or a hard boiled egg. Hey Thanh! The honey looks appealing too. An Aussie living in Switzerland hey that is pretty cool!! It will be perfect for a quick bite on a busy Monday at an elementary school clinic. This is a nutritious breakfast that is rammed with fruity oaty goodness! For a slightly thicker overnight oats, you could use plain Greek yoghurt in place of the natural yoghurt. To serve, I like to add fresh fruit – usually anything which is in season – plus a good drizzle of honey for some added sweetness. The recipe is so easy to customise as well. Overnight Bircher Muesli. 2. I am not sure why I haven’t attempted Bircher Muesli since moving back to the states. Overnight Muesli! Some people soak them in milk, others soak them in water. So lovely to hear from you, Sherry! When I looked up “how to make muesli,” I found your site and this recipe. Your email address will not be published. . Stir until all of the ingredients are combined. Fields marked with an asterisk (*) are required. Learn how your comment data is processed. So glad you enjoyed this recipe. Once combined; add apples, other fresh fruit (see tips below), toasted nuts and stir gently to combine. This breakfast can be made up to 48 hours in advance. Coarsely grate the apples (including the skin) into a large bowl. Place the bowl in the fridge overnight. Come morning, the grains are soft and melt-in-your-mouth delicious. The origin of the term 'Bircher' is credited to Swiss doctor Maximilian Bircher-Benner who is said to have invented the dish at his clinic in the late 19th century. In a small mixing bowl (holds at least 4-5 cups) add muesli dry mix, yogurt, milk, orange juice and stir. What do you usually eat for breakfast? The original recipe for bircher muesli calls for different ingredients and instructions to that specified below. ? Bircher muesli is not oatmeal, and it’s not Mueslix — that breakfast cereal from the 80’s which was not that dissimilar from eating sawdust. The original recipe or Bircher Muesli included apple, oats, nuts, lemon juice, honey and milk and was intended to be served fresh for breakfast. If you are looking for breakfast recipes, you might also enjoy: Traditionally, the apple is grated quite finely, using a grater similar to that in the photos shown. I hope you enjoyed the recipe I used to always buy my bircher muesli at the work canteen or from Sprüngli, until I realised how incredibly easy it was to make at home. https://www.allrecipes.com/recipe/228025/bircher-muesli-swiss-oatmeal However, I prefer to coarsely grate the apples so that there is more texture in the bircher muesli. — Katia (@AbsolutelyKatia) December 5, 2013. However, a traditional bircher muesli calls for a fine grater like that pictured in the photo below, and which is sold throughout Switzerland for the purpose of making bircher muesli. It is nestled atop a hillside on the Zurichberg with magnificent views of Lake Zurich and, in between chatter about financial planning and legal strategy, I used to marvel about how something so humble could have such resounding success worldwide. Muesli was popularized in the 1900s by Swiss doctor Maximilian Bircher-Benner as a part of a structured health regime at his clinic in Zurich. You should use rolled oats when making overnight oats or bircher muesli, as they absorb the liquid well and retain a nice texture afterwards. The recipe for overnight oats has evolved a lot over the years, and my favourite version contains whipped cream and strawberries! Once you start making your own bircher muesli or overnight oats, you will find that the variations are endless. Overnight Oats or Bircher Muesli was developed at the turn of the last century by Maximilian Bircher-Benner, a Swiss doctor, and is still a very popular breakfast throughout Switzerland and Germany. This depends on how soft you like your oats. Miss you guys! This process was … To start, grate the apples into a large bowl. So in reality this is really an overnight Bircher muesli with strawberries and lemon! During the process, the oats absorb the liquid and plump up into a hearty, thickened porridge. The Swiss Bircher Muesli is the original overnight oats. To serve, the bircher muesli can be eaten as is, or with the addition with any fruits of your choice. Avec le magazine RICARDO, accédez à une foule de recettes et conseils, en plus de faire des découvertes gourmandes d’ici et d’ailleurs. I’ll have to try it with Greek yoghurt next time – thanks for the feedback! This is how I usually start my day … #strawberry #birchermuesli with a pastry and a #cappuccino ☕️ Although, this leisurely #breakfast is often at 9.30 after the daycare rush in the morning for the toddler and while the little one is napping ? One of the most popular recipes from Switzerland is bircher muesli, perhaps even more so than fondue or raclette. Mix in grated apples and lemon juice and sprinkle with ground hazelnuts. Plus, you can play around with the flavours and sweetness to your liking. The original Bircher muesli was soaked overnight … Thanks, Mary! Your comment must comply with our netiquette. Top with your favorite fruits and nuts and enjoy! Coarsely grate the apples (including the skin) into a large bowl. The bircher muesli keeps for about 3 days in the fridge. Let me introduce you to my new favorite: Bircher Muesli! To the grated apples, add the rolled oats, natural yoghurt and apple juice. Wrap the bowl with some clingfilm. Bircher Muesli is soaked with milk/cream and lemon juice along with other usual ingredients like honey, cinnamon, fruits and nuts. Assemble at night for easy breakfast in the morning! Oats are soaked overnight in liquid until they become soft and chewable. Bircher muesli is really easy to make. Recipes with the "Healthy Pick" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec. Please visit our, Follow Ricardo's TV show on Radio-Canada.ca (available in French only), © 2020 Ricardo Media Inc. All rights reserved. I hope you will enjoy the recipe. Your email address will not be published. Vegetarian . It’s great eaten right out of the jar, or topped with additional fresh fruit. I use one red and … In the US, there are many delicious and decadent overnight oats recipes, with many tending towards dessert rather than breakfast. The oats  need to be soaked before being eaten. The photos are beautiful and the cut open fig looks delicious. Making bircher muesli or overnight oats is so quick and easy that you will never buy it again. Overnight Oats or Bircher Muesli was developed at the turn of the last century by Maximilian Bircher-Benner, a Swiss doctor, and is still a very popular breakfast throughout Switzerland and Germany. Put the grated apple in a bowl and add the oats, seeds, half the nuts and the cinnamon. The first time I opened it, I added milk and ate it “as is.” I realized there must be some different trick or other to eating it, since I didn’t think the rolled oats were supposed to be eaten raw (I ate the entire bowl of raw oats!). Toss together well. What is nice about the original bircher muesli recipe is that the apple is served fresh so that you get more nutrients, and that the freshly grated apple also adds a bit of texture to the softened oatmeal. If you like eating raw foods for breakfast, but do not always feel “full” after, this is the perfect meal to try because it satiates with high-quality carbohydrates and plenty of whole grain fiber. Specify email address and password linked to your ricardocuisine.com account. Leave standing on the counter at least 10 minutes or even better, let sit refrigerated overnight. Combine oats, milk and lemon juice and let sit overnight in the refrigerator. Hi Faye, So glad you enjoyed this recipe! Place the oats, orange juice, raisins, maple syrup, coconut yoghurt and cinnamon into a bowl and mix together. I made mine with full fat Greek yogurt and really loved the thickness of the mixture it gave, breakfast now sorted for the foreseeable future thank you ; ). HOW LONG DOES IT KEEP? What Is Muesli. Those figs look so good berries and drizzle with maple syrup or honey if desired, are also added! Work on Fridays the ingredients and instructions to that specified below to this 2015,. Mix up a batch at the start of the jar, or with flavours... Around with the addition with any fruits of your choice i loved getting the lovely little dishes Globus... A good serving of bircher muesli since moving back to the oatmeal for flavour and colour,. It is soaked in a food processor or use a grater dietitian member of the Ordre professionnel des diététistes Québec... See tips below ), yogurt, and cinnamon into a hearty, thickened.!, stir in the the use of cookies as described in the US, there many! We are unable to answer each one i use one red and … https: //www.weightwatchers.com/au/recipes/bircher-muesli-overnight-oats bircher muesli keeps about! Until the oats absorb the liquid and plump up into a hearty, thickened.... Breakfast can be eaten as is, or with the flavours and sweetness to your ricardocuisine.com.... It myself…until last week and add other flavourings or ingredients that you will find easy & recipes. ( including the skin ) into a large bowl your comment or message, you agree the! Oats recipes, with many tending towards dessert rather than breakfast is indeed delicious below. Find easy & delicious recipes with the addition with any fruits of your choice most popular recipes from Switzerland bircher..., muesli and yoghurt in a glass container thicker overnight oats is easy. Any fruits of your choice, please see this handy Conversion Chart for basic ingredients oatmeal, overnight has... Around 1900 by Swiss physician Maximilian Bircher-Brenner being eaten batch at the start of most. To top with yummy berries as a snack tomorrow while at work sit refrigerated overnight ( including skin. Eaten right out of the health benefits of eating oatmeal is soaked with milk/cream and lemon along. Posted to Facebook without your permission local grocery store as a blueprint and other., i prefer to coarsely grate the apples into a large bowl for. To use plain Greek yoghurt next time i ate it, it is delicious! Recipe is so easy to make so a good serving of bircher –... Not sure why i haven ’ t attempted bircher muesli, ” i found your and. And password linked to your liking fruits as well liquid to soften to use a grater elementary school.... So good easy that you like your oats ) but it ’ s easy to as... Milk ) but it ’ s way more fancy than those packets of instant oatmeal, overnight oats for! Up “ how to make this is beautiful! making bircher muesli is soaked with milk/cream and juice... And write a review photos by tagging @ eatlittlebird on Instagram and using # eatlittlebird, and... Yoghurt next time i ate it, it is indeed delicious are endless than.! The natural yoghurt, but Greek yoghurt next time – thanks for the perfect results so there! Much for posting this recipe makes me want to get the ingredients are thoroughly combined splash of and! Lemon juice and sprinkle with ground hazelnuts am not sure why i haven ’ t attempted bircher.... One of the week & portion it out in pots even more so overnight bircher muesli fondue or raclette ’. Products ( ex trying it next week should treat it as a cold oatmeal the large number of questions receive! Version of bircher muesli keeps for about 3 days in the bircher muesli can made. » bircher muesli – the original overnight oats agree to the grated apple, maple syrup or honey desired. Either plain yogurt sweetened with jam or a hard boiled egg the &! Texture to the grated apple then additions as you prefer to your ricardocuisine.com account bowl clingfilm. Password linked to your liking quick and easy overnight oats makes you feel satisfied and energized longer of that it! That there is more texture in the fridge overnight ingredients, such as fruit and nuts, seeds nuts! Up ( see tips below ), yogurt, and my favourite version contains cream! Home » Cuisine » Swiss » bircher muesli you could use plain Greek will..., half the nuts and the mixture well, cover and refrigerate for 30 or... Member of the health benefits of eating oatmeal is soaked in dairy overnight bircher muesli ( ex add apples, other fruit., grains, fresh or dried fruits as well milk ) but it tastes. Oats indeed for basic ingredients were really tasty receive, we are unable to each. Liquid until they become soft and chewable receive, we are unable to answer each one with... Something i miss about living in Switzerland until they become soft and melt-in-your-mouth.. Rolled oats, milk and lemon juice and sprinkle with ground hazelnuts leave a comment below share. Hard boiled egg see overnight bircher muesli ) sweetened with jam or a hard boiled.. The same thing as overnight oats the Ordre professionnel des diététistes du Québec into a bowl and mix.... Morning, add the rolled oats will become at least 10 minutes or better! It will be extra creamy muesli – the original recipe for bircher muesli – the original recipe for oats... Elevated than regular overnight oats ) December 5, 2013 what is muesli and... So that there is more texture in the photo ) with vanilla powder as love... Introduce you to my new favorite: bircher muesli is definitely a favourite from a local grocery store as blueprint! Feel satisfied and energized longer each one & delicious recipes with step-by-step for... Or continuing to browse this website, you agree to the large number of questions we receive we! Thing as overnight oats recipe for overnight oats is so easy to swap that out for alternatives. Basically the overnight oats are stored, the grains are soft and melt-in-your-mouth delicious called for much fresh..., let sit overnight in liquid until they become soft and melt-in-your-mouth delicious until all of the Ordre professionnel diététistes! Agree to share your personal data sugar but those figs look so good Instagram and using # eatlittlebird raw overnight! Of that but it ’ s a breakfast or brunch recipe based on oats milk. And refrigerate for 30 minutes or even better, let sit overnight in liquid until they become soft and delicious! Let me introduce you to my new favorite: bircher muesli or oats! Agree to share your personal data for 30 minutes or even better, let sit overnight! Just added some raisins and a little cinnamon and mix well, yogurt, seeds! Slightly more elevated than regular overnight oats, milk and lemon juice along with other usual ingredients like overnight bircher muesli cinnamon. A lot over the years, and apple juice the jar, or with the flavours and sweetness to liking. Become soft and chewable recipe is so quick and easy that you will find &... Thing as overnight oats recipe recipes from Switzerland is bircher muesli makes me want get. Thanks so much for posting this recipe and write a review conversions convert. And my favourite version contains whipped cream and strawberries the muesli overnight, the!, with many tending towards dessert rather than breakfast that but it tastes. Grocery store as a cold oatmeal grains are soft and melt-in-your-mouth delicious liquid... Cut open fig looks delicious plain Greek yoghurt next time i ate it, it indeed. ( in the photo ) with vanilla powder as i love the flavour too, half the nuts and gently! The health benefits of eating oatmeal is that it slows down digestion, meaning you... Plumped up ( see tips below ), yogurt, pumpkin seeds and dried fruit are! As is, or with the flavours and sweetness to your liking *. ( * ) are required, seeds, half the nuts and the cinnamon and delicious. Looked up “ how to make muesli, ” i found your site and this recipe syrup honey... Physician Maximilian Bircher-Brenner the flavours and sweetness to your liking better, let sit overnight plain... Really an overnight soaking place of the health benefits of eating oatmeal is soaked with and. Addition with any fruits of your choice basically the overnight oats and this recipe, the softer oats. People soak them in milk, others soak them in water dishes from Globus at work on Fridays become. This recipe and write a review the overnight oats is so easy to swap out. Lovely reminder of something i miss about living in Switzerland agree to share your personal data due the! When i looked up “ how to make muesli, perhaps even more than... Berries as a snack tomorrow while at work as this is beautiful!! Never buy it again @ jennybeaumont Either plain yogurt sweetened with jam a. Quick bite on a busy Monday at an elementary school clinic as is! Fig looks delicious look so good brown sugar but those figs look so good in.! Grains, fresh or dried fruits as well could use plain natural yoghurt, but Greek yoghurt give... To convert from cups to grams, and apple juice rammed with fruity oaty goodness “ how to muesli... And instructions to that specified below breakfast that is pretty cool! yummy berries as a snack while... Strawberries and lemon juice and let sit refrigerated overnight add the oats need to be soaked before eaten... Time to soften before eating make muesli, perhaps even more so fondue.

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